WELCOME & OPENING

Hello, Heidy!!!   Welcome. I am so honored to hold this space for you today.

This isn’t just a session—this is a beautiful transformation.

I invite you to soften… to be held… and to allow. There is nothing else to focus on. Nothing to do. Nothing to perform. I would love to invite you to fully relax and enjoy this beautiful experience

My goal is to provide you with a luxurious invitation for deep, lasting personal transformation.

This is a safe and comfortable space for the fullness of you to be expressed. We have nothing to fix or resolve. Nothing we HAVE to do.

Instead, today you GET to choose to release what no longer serves you, so the fullness of you —your limitless, radiant inner being — can shine, come forward and guide you.

You will leave our beautiful session today with more clarity, a renewed sense of calm — allowing be able to be a clear channeler the creator to flow through and provide you with the abundance, ease and overflow of blessings you desire.

This is an invitation to embrace the fullness of your magnetic feminine energy — drawing all of your desires TO YOU, effortlessly.

And more than anything, you will leave feeling deeply connected to your purpose, fully ALIGNED and EMBODYING you highest self -- the version of you living your dream life -- because you already ARE her.

How does that sound, Heidy?

PURPOSE OF A BREAKTHROUGH DAY

First let's explore WHY these Breakthrough experience are so transformative and give you a sense of what to expect. Does that sound good?

This is a powerful experience where you get to relax, RELEASE and simply realign with your divine nature. We’re not working on the surface here— instead we are guiding you back into your body, your heart and your energetic truth.

Most of us are are amazing at achieving our goals and crushing our to-do lists, but there seem to be something out of alignment with our greater purpose, our next level — and our full potential.

So experiences like breakthrough days — today — are phenomenal opportunities to quantum leap into your next level

This is beautiful invitation to release hidden resistance and enjoy powerful shifts in your mind, body and experience. All of which will allow you to enjoy massive shifts in your reality, drawing you to your dream life.

Amazing, right?

The beauty of this is experience is that we achieve all of this without effort or willpower — instead we collapse time through softness, surrender and loving support.

Does that sound good, Heidi?

Amazing.

You’re probably wondering HOW.

We are going to work with your subconscious mind to release stored emotions, outdated beliefs, and the habits or patterns or limiting decisions that no longer align with who you are and the version of you are ALREADY becoming.

Again, this is going to be easy and beautiful, but we will achieve this by working through some big emotions today, and it is very very normal to feel a wide range of emotions — and that’s MORE than okay. It is beautiful and marvelous to release these stored feelings and emotions so you can move FORWARD and step confidently into your next level.

How does that sound?

PAUSE --

Heidi, let's take a moment here to check in and see how you are FEELING in your body today. How are you feeling? Let’s take a moment to shake it out and move the energy around so we can begin to settle in to this beautiful and loving experience.

MODEL OF REALITY

With your permission, I would love to just take a few moments to share with you how the mind works and why today will be such a juicy transformative experience. Are you ready to learn a little bit about the science behind your transformation?

Thank you, Beautiful.   The world you experience is a reflection of your inner world. Each if us sees the world through our own filters. And that’s a wonderful thing.

Your unique beliefs, memories, stored emotions and identity shape not just what you see—but what you allow, attract, RECEIVE and experience.

I find that MOST of my clients have set invisible limits on how good life gets to be, how easily they can attract their desires and how much abundance they ALLOW themselves to receive.

And given the opportunity, you can recalibrate and expand your capacity to receive EVEYTHING you desire. Love, ease, abundance and overflow.

Given the right beliefs, you enter a life where the better it gets the better it gets!

This is why today, we have an opportunity to transform any beliefs which no longer support you the deepest level. 

Because when you transform your internal programming and expand your capacity to RECEIVE the desires of your soul - you become a powerful VESSEL for the creator to work through.

Today, you have an opportunity to change your future, reclaim your past and elevate your now.

## HOW THE MIND WORKS

You might be wondering how this will work and what to expect.

As you may already know, your mind is very powerful. But it’s not your conscious mind that drives your life—it’s the subconscious mind.

This is the part of you which holds your identity. Your emotions. Your nervous system and your behavioral patterns. And when we change the unconscious programming and imprint your subconscious with EMPOWERING beliefs, patterns and emotions—everything in your life aligns with your CONSCIOUS desires.

Today is all about you and aligning your subconscious with EVERYTHING you need to fully embody and BE the version of you that you desire to become.

We are collapsing time and quantum leaping you into your desired future. You are quite literally becoming the VESSEL for the creator to flow through and bring blessings into this world.

## LEVELS OF THE MIND

You have 3 key levels we will work with today: 

Conscious mind – what you think, plan, decide

Subconscious mind – where patterns, beliefs and stored emotions live

Higher self or Superconscious – the version of you who is limitless, expansive and radiant  

Today we have an opportunity to work beneath the surface—where your real transformation lives -- and allow them all to flow into alignment with one another.

Are you comfortable and ready?

//// /BREAK ////

PREFRAMES

Marvelous -- first, know that Everything we do today will be with your permission, and with the intention of deep safety and alignment.

You are the expert of your experience—I am simply guiding you back to your own wisdom and your authentic self.

Ask:

“Are you ready to let go of anything and everything that no longer serves you?”
“Do I have permission to speak directly to your unconscious mind, always in love and alignment?”

CONNECTING TO THE LIGHT

Before we begin our deeper work today, I’d love to guide you into stillness… into the part of you that already knows. The part of you that has always been whole.

Go ahead and close your eyes gently… and take a slow breath in through your nose… and let it out even slower.

Feel the weight of your body being held—completely supported. You are safe here. You are seen here.

As you breathe, I invite you to connect to the light within you—the golden thread of your higher self… the version of you who has already created the life you desire.

See a soft golden light glowing in your heart. With each breath, that light expands. It moves through your chest… your shoulders… your arms… Down through your spine… your hips… your legs…

It’s safe to let go now. It’s safe to soften.

This light is the truth of who you are. It’s the part of you that knows you’re already worthy. Already loved. Already chosen. There is nothing to fix—only truth to remember.

Now connect to a version of yourself… who has already released what’s been holding her back. She’s already done the work. She is clear. She is radiant. She is magnetic. She receives with ease.

You don’t have to reach for her. Because she’s not outside of you—She’s already within you.

And as we move through today, we’re not forcing transformation. We’re simply releasing. We’re aligning. And we’re allowing.

Take one more slow breath in… and as you exhale, drop even deeper into your body. Deeper into trust. Deeper into your power.

When you’re ready… bring your awareness back to this space, knowing the part of you we just connected to will be leading the way from here.

ENVISION FUTURE YOU

Let’s begin with you, Heidy.

Now that we’ve connected with the light and you’re feeling safe, grounded, and relaxed —I’d love to invite you to begin connecting with your desires.

Give yourself permission to DREAM of the life you desire to experience. The HEIDY you long to become.

This is an invitation to envisioning the life you dream of living, the transformational coaching business you own and the version of you embodies the highest version of yourself.

Remember that if yoiu can see it in your mind -- it already exists in some version of reality. So the simple act of visualizing our desires is closer and closer to our desired life experience.

Heidi, now I would love to invite you to close your eyes, take a deep breath and begin to create a CLEAR vision of the version of you who has EVERYTHING you desire. See her. Connect with her. Observe yourself AS her.

What do you see? How do you move? What does she do?

Tell me about her.

How would you describe her?

Tell me about her business, her coaching, her clients.

How does she show up in the world?

What does she LOVE about her life?

Breathe in.... what else?

Describe her, feel her -- imagine her.

What else?

What us she EXCITED about?

SHARING FOCUS + WHAT’S IN THE WAY

We touched on this earlier, and now we are going to deeper.

I find that most of us are RESISTING the very blessings we seek. We are often very good at attracting, we just need an emotional "roomba" to free us from any emotional debris so we can easily and effortlessly RECEIVE the desires of our heart and step into and BECOME the version of ourselves we desire.

We also need to EXPAND our capacity to receive so that when we DO release resistance and ATTRACT our desires we can HOLD them, embrace them and ENJOY them.

So with RELEASING and expanding your capacity to RECEIVE your desires, we will also ensure you release and part of you preventing you from feeling WORTHY of your desires.

Does that resonate with you?

PULSE CHECK ON RESISTANCE

Now that we know WHERE we are going and the desires of your soul, trust your intuition to reveal any resistance which stands in the way of that vision.

This moment helps us establish your intention—and that becomes our compass for the rest of our time together. Every technique we use will be in service of guiding you gently toward that version of you.\

Take a moment to really feel into your desires and notice what comes up for you intuitively. Notice any feelings or beliefs you feel ready to release.

What would you love to release or shift today? What do you intuitively feel may be —energetically, emotionally, or mentally between you and your desires?

[Pause for response.]

Follow-up prompts (ask intuitively):

Is there a pattern you notice yourself repeating?
Is there a belief you’ve been holding onto that no longer feels true?
What emotions feel like they’re asking to be seen and released today?
How would your life change by focusing on this area?
Reflect her words back softly. Create space. Let her feel deeply heard and honored.

“That’s so powerful. This clarity gives us the foundation to begin your shift. Everything you shared is welcome here, and everything you desire is already making its way to you.”

VALUES ELICITATION SCRIPT

Heidy, now that we’ve brought your FUTURE self into focus, brought forth your desires and gained soft clarity on any hidden resistance, let’s get clear on what truly matters to you at your core.

This is where beautiful, easy and intuitive process where we discover your soul-level motivators—the things that light you up and shape your decisions in life and in business.

There is nothing for you to do, I will simply ask you a few questions, and just know that there are no wrong answers. Simply allow your subconscious to guide you and provide all of the answers.

FIRST -- let's shake it out, then do a quick exercise. Choose a number between 1 and 100 - the first number that comes to mind. What numbe rimmediately comes to mind? PERFECT! \

VALUES ELICITATION

When it comes to [insert context: your coaching business, success, relationships, or life], what is most important to you?
Beautiful. And what’s important about that? (Repeat “What’s important about that?” gently 3–5 times to go deeper each time.)
What else is deeply important to you?
Let’s list 5–10 values. Once we have them, which one feels like your top priority? Your #1 value?
And from there, which feels second? Third?

Let her feel into the ranking intuitively. Let her feel empowered.

“These values are like your inner compass. When your life and actions are aligned with them, everything flows. When they’re ignored or violated, that’s when friction or disconnection can show up. Today, we’re going to align you more deeply with these truths so you can lead, create, and receive from your highest expression.”

PERSONAL HISTORY

Now, Heidy, let’s lovingly explore the path that led you here—without judgment, only curiosity and love. This is where we get to gently examine the layers, patterns, or stories that may still be present so that we can fully release them and invite in your next-level expansion.

You’ve already expressed that you’re ready to shift [insert her stated desire/intention] and EMBODY .

Let’s take a moment to go deeper. Why is this important to you? What else would that create for you? (Repeat softly: “What else?” to elicit all the beautiful reasons behind her desire.)

Let’s tune in now:

How does this pattern or experience show up in your life?
When do you notice it happening?
How long do you feel this has been a part of your life?
Was there a time when things felt different or more aligned?
What support or actions have you explored before around this?

Now, with love and safety:

Can you remember when this first began? What was happening at that time?
What emotions were present?
Were there any key events, words, or moments that stood out?
What did that version of you believe in that moment?

Let’s go a little deeper:

What patterns have repeated since then?
Who in your life (past or present) might have mirrored this energy?
What relationship dynamics may have contributed to this experience?
What were you taught—directly or subtly—about being supported, safe, loved, or successful?

Now I’ll ask your subconscious:

Has this pattern been trying to protect you in some way?
Is there anything your inner wisdom wants you to understand so that you can fully release this today?
What’s the bold step your future self is inviting you to take now?

“Thank you for sharing this so openly. Every piece of your story is valid, sacred, and worthy of being honored. And everything you’ve experienced up until now… has led you perfectly to this moment of transformation.”

Are you ready to release this today and step into your next-level self?

(Once she says yes… continue on to Emotion Release.)

(((( BREAK)))

NEGATIVE EMOTION RELEASE (BIG 6)

Let’s take a moment to gently guide your subconscious into releasing the stored energy behind these core emotions. We’ll do this using the YES SUPPLY root cause process and timeline method, while also incorporating intentional energetic regulation.

Before each emotion, we’ll pause to connect with the light again if needed—and always return you to a calm, grounded state after each release.

REMEMBER TO TAP IT OUT and release any stored PHYSICAL emotions as we go through this

Anger, sadness, fear, hurt, guilt, shame

ROOT CAUSE NEGATIVE EMOTION RELEASE SCRIPT (PER EMOTION)

“Heidy, can you remember a time when you felt [insert emotion, ex: anger]? Can you remember a specific time?

Now, go back to that time… float above it. And as you float above it, ask your unconscious mind: What was the learning from this moment? What do I need to understand or remember so I can let this emotion go?”

[Pause and listen. Reflect back what she shares.]

Now say: “With that learning in place, is it okay to release this emotion now?”

Once she confirms:

“Good. Go ahead and release it completely now. You don’t need to carry it anymore. Let it dissolve like mist… let it float away like smoke.”

Allow 30 seconds of silence. Then gently distract the nervous system with a state change:

“Open your eyes for a moment. Let’s stretch or shake that off—just a quick shift. Take a deep breath in. Exhale slowly. Perfect.”

Then: “Would you like to reconnect with the light within for a moment before we continue?” (If yes, repeat a brief grounding visualization.)

Repeat for:

Anger
Sadness (must be released directly after anger)
Fear
Hurt
Guilt
(Optional: Shame)

After all releases: “Heidy, you’ve done powerful work here. You’ve just cleared some of the deepest roots of emotional resistance that were living in your unconscious—and in doing so, you’ve made space for so much more joy, ease, love and abundance to flow.”

Pause + Check-in: Now that we’ve released these emotions, is there anything else you’re noticing? Any heaviness still lingering? Any new emotions coming forward?

BREAK!!!

NEGATIVE EMOTION TESTING

Now that we've completed the release of each of the Big 6 emotions, we want to ensure each has truly been cleared at the subconscious level.

Heidy, I’m going to say the name of each emotion, and I want you to bring your awareness to that feeling. Notice how your body responds. Does any discomfort or emotional charge still come up?

Let’s go one at a time:

Anger
Sadness
Fear
Hurt
Guilt
Shame (if applicable)

For each one, ask:

“When you think about [emotion], what comes up?”
“On a scale of 0–10, how strong does that feel in your body right now?”

If any emotion feels above a 1, we will return to that emotion and release it again before moving on.

This helps us confirm the transformation and ensure you’re feeling grounded, clear, and free moving forward.
\

CLAIMING THE NEW REALITY (Evidence Procedure)

Before we move into your full embodiment experience, let’s take a moment to lovingly anchor in what’s shifted.

Heidy, earlier today you connected with your vision. You’ve released so much—and what’s next is about receiving the reflection of that shift in your real life.

Your unconscious LOVES confirmation. It wants to know: “Yes. This change is real. This is safe. This is who we are now.”

So let’s invite that knowing in with ease and elegance:

What are some beautiful ways your life will begin to reflect this shift?
What becomes easier now?
What thoughts, habits, or emotions just… feel irrelevant?
What will you allow yourself to receive now that you’ve let go?
What are 2–3 signs the universe will show you as confirmation that you are embodying this new identity?

[Pause to let her share. Validate each one. Anchor them by reflecting back.]

“So beautiful. We’re going to let your body and your unconscious memorize that evidence… so that from this moment forward, it’s not something you’re trying to become. It’s something you are.”

((((SHAKE IT OUT)))

VALUES CHECK

Heidy, You’ve EXPANDED - it’s perfectly normal to revisit our core values and see that things have shifted. Let’s take a moment ro reflect and observe the values you prioritized at the beginning of this beautiful day. And this is a lovely time to notice if you have recalibrated — and I give you the freedom to evaluate your values again and create space for change — OR notice if these same values still hold true.

Let’s take a moment to revisit your values and see if these still resonate with you before we move forward.

We are about to step into a beautiful moment I call the Supernova Experience. Here, we fully release any lingering emotional debris and quantum leap into this expanded, radiant and limitlessly abundant version of you.

Before this marvelous moment, take a moment to check in with your powerful intuition. Are there any other limiting decisions or lingering emotions, feelings or resistance coming up for you that you I can support you in releasing?

SUPERNOVA RELEASE RITUAL

Heidy, you’ve done beautiful work today—releasing, remembering, and rising. Now we’re going to close the chapter on everything that no longer belongs to you… and open the door to the most embodied, radiant version of you—the woman who already IS everything she desires.

DIVINE RELEASE: THE SACRED SURRENDER

Let’s begin by honoring the parts of you that helped you survive, navigate, and protect yourself until now.Close your eyes, take a deep breath in, and exhale gently. Now imagine standing in front of a beautiful stream of golden light. This light represents your higher self—pure, radiant, eternal.Now allow every outdated belief, story, emotion, or pattern to rise gently to the surface. Anything you no longer wish to carry… Anything that no longer serves your truth… Allow it to gather in your hands as gentle light.Visualize this energy swirling in your palms—soft, golden, glowing. These emotions are not bad. They are not wrong. They were sacred. They protected you. They helped you feel safe.Now speak softly:“I release you with gratitude. Thank you for protecting me. But I no longer need you to guide me. You are free. And so am I.”And with an exhale, release that light into the stream. Watch it dissolve, disburse, and return to love.

EFT ROUND: THE LIBERATION TAP

Now we’ll move into EFT to release any final traces of emotional charge in the body:Karate Chop Point:“Even though I’ve carried these emotions… I now release them with grace, and I deeply love and accept myself.” (3x)Tapping Points:I release what no longer belongs to me.I honor my past, but I don’t live there.It is safe to feel free now.It is safe to soften.I choose love. I choose light. I choose expansion.Let the energy settle. Take a deep breath and stretch.

DIVINE IDENTITY ACTIVATION

Now that you are clear… you’re ready to meet your Superbeing. The woman who already is magnetic, powerful, and divinely supported.

FUTURE SELF MERGE: COLLAPSING TIME

Close your eyes again. Take a slow breath in. As you exhale, imagine stepping into a room filled with radiant white-gold light. Across from you stands HER—your Superbeing self. The you who receives. The you who knows. The you who already is.Observe her:What is she wearing?How does she walk?What does her life feel like?What does she believe about who she is and what she deserves?Now walk toward her. And as you do, she opens her arms to welcome you. With grace and joy, you step into her body. You become her. You are one.Breathe it in. Let your nervous system memorize the feeling.

EFT ROUND: EMBODIMENT TAP

Karate Chop Point:“Even though this version of me once felt far away… I am her now, and I fully accept and embody her energy.”Tapping Points:I am the woman who receives.I am safe to be powerful and feminine.I trust myself deeply.I am wealthy. I am adored. I am magnetic.I am fully supported by the universe.I lead with love. I live in overflow.Let this version of you lock in. Let it settle. And know… she’s not someone you’re becoming. She’s someone you’ve always been.

CLOSING

Heidy, you’ve just released any resistance between you and the DIVINE being you have always been meant to BE. You have been brought back into full alignment with your authentic, expansive, abundant, limitless self. You have fully recalibrated your energy.
You’re no longer trying to become her.
You ARE her.

I want you to hold to the wisdom that the better it gets, the better it gets allow yourself to journal freely and allows yourself to experience the feelings, emotions and shift that has already happened — allow yourself to relax, stay connected t source and be OPEN and RECEPTIVE to the wisdom coming through from source —

We have UNLOCKED your should for transformation and you are ready to receive the blessings and abundance from source. Open yourself to winks from the universe, alignment, synchronicities and rapid manifestations of things you have long been chasing — now they are rushing to you.

UPGRADE